Written by: Madeline Blake

As you already know, you need to prepare thoroughly if you want to have a positive moving experience. Making a solid strategy really does matter and in many ways. It can save you a lot of time, energy, and money. And if you come prepared, not many things can surprise you. A good plan is the only way to predict all possible outcomes, and by knowing what may happen – you will avoid making some of the most common moving mistakes. And, most importantly – it will prevent moving injuries. Your health and security should be taken seriously  – always. We are all human, and injuries happen to us all the time, but when you are moving large objects – risks are way greater. So, keep on reading and learn how to avoid moving injuries!

Make your every move a safe one

Let’s be clear from the start – common sense and safety precautions are your best allies in these types of situations. You should do everything in your power to avoid moving injuries. People tend to make moving strategies, to plan their time and spend hours preparing for the moving day – and when the time comes, most of them postpone their tasks. What happens then? Due to a large number of tasks that need to be completed in a short amount of time, many individuals sprint through their moving calendar. But, believe us – nothing good can come out of it. NEVER do things in a hurry. Not even if you have fallen behind your moving schedule.

4 clocks.

It doesn’t matter where you are moving, what matters is time needed to complete all your tasks.

Rushing won’t get you anywhere

That’s right. Rushing things, and trying to complete all tasks in one day won’t get you anywhere. But, it might do one thing. It might lead you to make a mistake or two. And where does that leave us? All that stress and frustration will result in unnecessary moving injuries. And who wants that? Never risk your health. Never. When you start feeling like pressure and anxiety are kicking in – it is better to stop what you are doing. Just for a second. Take a break. Or two. Relax, go for a walk, or take a nap. Prevent moving injuries by not rushing things. Rushing may seem like a reasonable solution – but it really is not.

*If you are planning on moving to Mississippi, this might be a good time to start looking for companies that can help you relocate. The sooner you start your search – the easier it’ll be!

Never risk your well being

Keep it real. You already know your limits, and trying to extend them is not a good idea while relocating. That is if you want to prevent moving injuries. You are not Superman, sorry. Don’t be shy – ask for help. If your friends can’t help you – or won’t, hire a professional mover. It might seem like an expensive choice to make, but it really is not. The exception is, of course, if you have great health insurance; but if you did, you wouldn’t be trying to relocate all by yourself.

Gambling dice.

Don’t gamble with your health!

Common, but easily preventable moving injuries

  • Back injuries.
  • Muscle injuries.
  • An inguinal hernia.
  • Moving injuries to the extremities. 

Most people make the same mistake – they try to lift items that are too heavy for them. The easiest way to prevent back injuries is to hire a professional moving company to take care of everything for you. But, if you choose to deal with heavy lifting by yourself – make sure you lift objects with your legs. It sounds silly, but it is not. When you try lifting with your arms, a great amount of pressure will be put on your back. But – if you use your leg power – there is a slight chance you will prevent a back injury.

Muscle injuries are the most common moving injuries. Tasks that you are going to deal with are unusual, and your body isn’t used to them. Extraordinary activities such as bending, twisting, pushing or pulling will take their toll on your body. The best way to prevent this kind of moving injuries is to stretch, hydrate and rest as much as possible.

Inguinal hernias occur when the intestines push through a weakened spot of your lower abdominal wall. And if you get one  – the chances are, you will have to go to surgery to fix it. We have your attention now, don’t we?

Cuts, scrapes, blisters, broken toes or sprained ankles are something that can happen during the relocation process. You should really do everything in your power to avoid them, and just as we said before – hire a moving specialist to take care of everything for you.

How to prepare?

Make a plan. And then – stick to it. There is never too much time when you are in the middle of a moving project – so use it wisely. Create a timetable and avoid postponing your tasks. If you fall behind your moving calendar – don’t panic. Instead, get some help. Hire a professional mover, and you will prevent moving injuries for sure. Ask your friends, family members or co-workers for references. Look for moving companies online. Read moving companies reviews. Do everything you can to find the right mover.

A man making a plan on how to avoid moving injuries.

Make a plan, and stick to it!

What is a right mover?

It is really important to find a mover that can satisfy all your moving needs and wishes. Every relocation is different than the previous one, and the right mover for you would be the one that understands that. Your opinion is important, and the right mover will always consider it before making any moves. Choose a company that can provide you with relocation specialists who are highly trained, well experienced, and trustworthy. Your safety comes first, but the safety of your belongings should matter too. If you are moving to or from New Mexico, consider our, already checked out long distance movers New Mexico.

We believe that the best way to prevent moving injuries is to rely on mover’s help, but if you choose to do it yourself – we wish you the best of luck!